Feeling Overconnected Here Are Simple Ways To Unplug
First it’s important to break down how we pay attention to technology. At times we are focused and need to get things done so we power through a number of emails. Other times we need to do research and so we surf the web looking for content and resources. This is an effective use of attention. However, other times we get overwhelmed by mounting projects and we use technology as a distraction or a way to “kill time....