Mindful CEO Bryan Welch stopped by the Men Talking Mindfulness podcast to share some insight into his mindfulness practice, a few words of wisdom, and a mindfulness practice to help us feel grounded. Tapping Into a Feeling of Abundance Tapping Into a Feeling of Abundance It can be easy for us to feel as though we don’t have enough. Enough time, money, friends…the list goes on. With the limited number of resources available on earth, it can feel like we should all switch to a scarcity mindset....

“Mindfulness is not a panacea for everything,” says Dr. Chris Willard. “Thinking it can ‘fix’ you or the people around you can set you up for disappointment.” It’s also important to exercise caution when very intense feelings are a part of your experience, suggests Dr. Richard Davidson. If emotions are really extreme—if you’re feeling overwhelmed or unable to self-regulate— mindfulness can make things worse and introduce harm, Davidson says. “That’s why in any contemplative tradition, there are many kinds of practices using different emphases at different points in time....

In case you don’t know, when you summon the app drawer, you’ll get a Google search bar up top. With this, you’re able to search for apps and shortcuts on your device. This eliminates the need to scroll through your apps especially if you have a lot. When you use the search bar, you can also find shortcuts to certain functions within apps right from the drawer. You’ll be able to find your screenshots in Google Photos and other functions from other apps....

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Dessa vez, podemos encontrar várias melhorias que visam aprimorar a experiência do usuário, trazendo ainda mais conveniência e praticidade. Veja se o seu iPhone e iPad é compatível com o iOS 11 e confira nossa lista de novidades sobre o iOS 11 logo abaixo! Leia também: 7 dicas para fazer o iPhone 7 carregar mais rápido 1. Apple Pay 1. Apple Pay Para começar, o Apple Pay recebeu algumas melhorias importantes....