The Fossil 6 series smartwatches bring a new processor The Fossil 6 series smartwatches bring a new processor The upgrade over the Fossil series 5 watches is less about aesthetics and more about the internals. The Fossil 6 series smartwatches will be running the Snapdragon 4100+ SoC, and they will be the first Fossil watches to do so. According to Qualcomm, the Snapdragon 4100+ offers about an 85% performance boost over the Snapdragon 3100....

How Today’s Youth Navigate Identity, Intimacy, and Imagination in a Digital World By Howard Gardner and Katie Davis • Yale University Press “There’s an app for that.” It’s cliché now but, as the cliché goes, all clichés are true. Apps are ubiquitous. You bank on your phone, nd out where you are, search for where you want to be. In The App Gener- ation, two professors assess how a world navigated by apps a ects adolescent development....

But perhaps its greatest achievement has been this: It has moved viewers young and old to take a look inside their own minds. As you likely know by now, much of the film takes place in the head of an 11-year-old girl named Riley, with five emotions—Joy, Sadness, Anger, Fear, and Disgust—embodied by characters who help Riley navigate her world. The film has some deep things to say about the nature of our emotions—which is no coincidence, as the Greater Good Science Center’s founding faculty director, Dacher Keltner, served as a consultant on the film, helping to make sure that, despite some obvious creative liberties, the film’s fundamental messages about emotion are consistent with scientific research....

There’s still a lot of deep grief, PTSD, and burnout caused by COVID that has yet to be fully addressed in health care. Levels of burnout have reached an all time high with 51% of nurses reporting exhaustion and 61% of physicians reporting burnout. This decrease in mental well-being fed into the great resignation with health care having the 2nd highest turnover of any industry. We need to reimagine what a healthy healthcare system looks like....

Mindfulness Meditation Mindfulness Meditation To start, explore these awareness of breath meditation practices: Once you’re familiar with how to work with your breath as an anchor for your attention, try branching out into practices for the body, loving-kindness, working with sounds, and longer meditation practices aimed at working with difficult emotions like anxiety. Below is a list of other online resources offering guided meditations. more mindful audio more mindful audio...