How To Make Gratitude A Daily Habit
“It is wonder; it is appreciation; it is looking at the bright side of a setback; it is fathoming abundance; it is thanking someone in your life…it is “counting blessings.” It is savoring; it is not taking things for granted; it is coping; it is present-oriented.” Gratitude is one of the easiest ways to shift our set-point-driven state of mind. Fifteen seconds of savoring something you are grateful for can be transformative....