Cycling After Armstrong
President of the International Cycling Union (UCI) Pat McQuaid has referred to the doping charges “the biggest crisis cycling has ever faced.” The issue has prompted us to return to a topic of conversation here on Mindful.org and in the premier issue of Mindful magazine: the body-mind connection. In this article, cyclist Karolyn Hudson talks about how mindfulness and sports psychology go hand in hand. Sports psychology is the practice of using your mind to enhance your sport, regardless of whether you’re a professional athlete, a weekend warrior, or an amateur cyclist....