How To Get Quality Sleep Using Mindfulness

Lying in the dark, you start to panic: You know your alarm will go off in just a few hours and you’ve barely slept a wink. You need to be alert and ready to tackle the day ahead, and you’re sure that without enough deep, restful sleep, you’ll barely be able to function. Your worry is well-placed, says Matthew Walker, PhD, professor of neuroscience and psychology at the University of California, Berkeley, and director of the Center for Human Sleep Science....

March 20, 2023 · 6 min · 1255 words · Heather Rodriguez

How To Use Snapseed To Mimic Pixel 6 Magic Eraser Feature

Do note that this is not a direct replacement for “Magic Eraser”, of course. In the article, we’ll take advantage of Snapseed’s “Healing” tool, which is available in a number of other photo-editing apps. This tool can remove objects, while also trying to mast they were there in the first place. That’s exactly what “Magic Eraser” does. You can argue that “Magic Eraser” does a better job, and that’s probably true, due to added algorithms and whatnot....

March 20, 2023 · 3 min · 434 words · Lisa Cooley

How To Wear The Latest Fall Hair Accessories Without Looking Like A Fashion Victim

The trick to not being a fashion victim? Remember that what you see in social media, especially at events like these, isn’t necessarily real life-friendly. Another thing we tend to forget, especially while jealously scrolling through our fave bloggers’ feeds, is that so-called street style stars dress editorially, for an audience, for a living. Their livelihood literally depends on them taking it up several notches; other people IRL are a tad more reductive, and the savviest, most stylish people usually take these trends with a grain of salt (at least for the 9 to 5), with respect to practical concerns, such as a snowy/rainy commute or several hours in an office....

March 20, 2023 · 3 min · 534 words · Alexander Murphy

How We Can All Thrive In An Interconnected World

When we don’t see the connection with others inherent in self-interest, our world gets polarized by competing political, social, racial, and economic perspectives. We live in an interconnected world, but we make decisions primarily motivated by what benefits us. Even though we’re wired for empathy, research shows that it’s largely reserved for people we consider to be in our ingroup. This leaves vast groups of people not considered at all, or even harmed by our decisions....

March 20, 2023 · 15 min · 3047 words · Teresa Roberson

Inicia O Ao Windows 8 O Segredo Dos Cantos Na Tela Do Pc Apptuts

Tutoriais da série Iniciação ao Windows 8: Iniciação ao Windows 8 – Instalar o Windows 8 no Virtual Box Iniciação ao Windows 8 – O início de sessão Iniciação ao Windows 8 – O segredo dos cantos Iniciação ao Windows 8 – O start screen Iniciação ao Windows 8 – A pesquisa Iniciação ao Windows 8 – O regresso ao desktop Content Over Chrome Content Over Chrome Abra uma aplicativo qualquer presente no “Start Screen”, clicando sobre o mosaico respectivo....

March 20, 2023 · 5 min · 956 words · Allen Hill
simple hit counter