5 Mindful Ways To Approach Challenges At Work

Julie Mosow’s Harvard Business Review article, “Help Your Overwhelmed, Stressed-Out Team,” offered some useful, practical approaches to help a leader keep her team calm and focused. But one key element was missing from the mix: the leader’s mindset. If a leader is filled with stress, conflict, anxiety, and negative emotions, it spreads like a virus. A steady dose of toxic energy from higher-ups will encourage valuable team members to update their résumés rather than their to-do lists....

March 21, 2023 · 3 min · 471 words · Tiffany Lynch

6 Fun And Creative Ways To Wear Weave Ponytails On Natural Hair

** Here are 6 stunning ways to wear weave ponytails with your natural hair. 1. Slicked Back Natural Ponytail To achieve this, find a hairpiece that is close to your hair’s curl pattern. Then slick back your natural hair back using a gel such as Suave Professionals Castor Oil & Mango Butter Defining Gel. After slicking back your natural hair, attach the natural weave ponytail to the back of your hair to where your own natural hair sticks out from the slick back....

March 21, 2023 · 3 min · 449 words · Daniel Wright

6 Selfish Reasons To Be Nice

When Harris had an on-air panic attack in 2004, it prompted him to visit a psychiatrist and find a way to cope with his “well-hidden and well-managed” drug use and depression—both of which had developed after he returned from covering the wars in Afghanistan, Iraq, Israel, and Palestine. In his book, 10% Happier, Harris talks about how meditation helped him make changes to keep his life in check. One of those changes was looking at how meditation could improve his relationships....

March 21, 2023 · 2 min · 355 words · Jesus Mathews

7 Aplicativos Fitness Para Quem N O Quer Perder Tempo Apptuts

Os apps trazem diferentes planos de treino para exercitar a musculatura do seu corpo, e além disso, normalmente não pedem qualquer tipo de equipamento especial, permitindo que você exercite-se em sua própria casa. Se você for iniciante, não se preocupe, listamos também opções que contam com vídeos explicativos para facilitar a execução de cada atividade! Dica: Já que a jogada aqui é reduzir o tempo gasto e agregar benefícios…conheça o Gerenciagram, o aplicativo que aumenta sua visibilidade e valoriza o seu tempo!...

March 21, 2023 · 5 min · 895 words · Tracie Williams

7 Best Online Guitar Tuners For Browsers Apptuts

Therefore, we have selected the best guitar tuners online, so that whenever you play your instruments, they sound good. 1. Jam Nerd 1. Jam Nerd This is easily one of the best online guitar tuners, which aims to be a free platform for independent musicians. It has many useful tools, news about the world of music, and various tips. Among the features, you will find an online tuner and a metronome, both free....

March 21, 2023 · 4 min · 736 words · Troy Rojas
simple hit counter