It’s so true and here’s how. Our inner voices can be a real pain sometimes, critiquing us, telling us what we can’t do or what will go wrong if we try. We wouldn’t want friends that spoke to us this way, so why do we tolerate these voices? They create irritability which only goes onto reinforce the A-holes in our minds. As I mention in my upcoming book, Uncovering Happiness, this is a big part of what drives the depression loop....
Seeking to expand our knowledge around this question, researchers at Ryerson University in Toronto, Canada, examined the existing research on the relationship between meditation practice and changes in attention. They reviewed published studies of healthy adults who practiced focused attention (FA), open monitoring (OM), or both. Focused attention (FA) meditation involves being able to keep one’s attention fixed on a particular object, such as the breath. Open monitoring (OM) meditation emphasizes staying in the present moment while paying attention to one’s experience, without allowing the mind to get lost in thought....
As caricaturas geradas pelo Moment Cam já são um grande sucesso nas redes sociais como o facebook, twitter e instagram. O efeito principal da caricatura não é o rosto, pelo contrário, ele é bem fiel a foto tirada, mas sim referente às situações ilustradas no aplicativo. Até os famosos já aderiram a moda. Como usar o Moment Cam Como usar o Moment Cam Para criar sua caricatura, na tela inicial selecione a opção Comics, em seguida basta tirar uma foto do seu rosto (tire uma foto bem nítida para ter um resultado melhor) ou pegar uma foto do rosto da galeria e o programa vai identificar o rosto e pedir para você confirmar a posição dos olhos e boca em seguida selecione se você é homem (boy) ou mulher (girl)....
This article will focus on Android apps you can use for organizing and securing your device. Note-taking Note-taking Without even realizing it, note-taking is an almost-everyday activity on your phone. Notes help you remember the important things without thinking about them constantly. Notes can go far beyond plain text. Some apps let you write with a stylus or even scribble, turning your smartphone into a digital notebook. Calendar Calendar Staying on top of what you need to do is essential for everything from your job to your personal life....
Starting with the Galaxy S21 FE, the latest Fan Edition Galaxy is receiving the One UI 4.1 update globally. The update in the US is currently limited to the carrier-locked versions but unlocked units should soon get it as well. The new firmware version for the phone is G990USQU2CVC3. The same update for the Galaxy S21 FE in Europe and Asia comes with firmware version G990BXXU1CVC3 and G990EXXU1CVC5 respectively. The remaining few markets should join the party in the coming days....
