The Top 10 Mindful Books From 2016
2) THE POWER OF OFF The Mindful Way to Stay Sane in a Virtual World Nancy Colier (Sounds True) Having a universal communicator, satellite- driven locator, and encyclopedia of all knowledge everpresent at our fingertips is making us a bit crazy, and, according to Colier, a bit unkind. As a therapist she’s seen how a “techedout mind” can make you unhappy. Her stories—warm, sad, and funny—make you examine what “convenience” really means....