It S Time To Change And To Inspire Change
At Mindful and the Foundation for a Mindful Society, we’ve presented mindfulness as a practice that goes far beyond de-stressing and self-care. As a foundational tool, it can enable us to be more aware of how we hate, of our biases, of what we ignore. Being mindful also means being accountable for our actions and inactions. And taking steps to counteract bias and to change—to reduce suffering in every way possible....