7 Things Mindful Families Do Differently 1. Embrace Imperfection Even in the best of times, none of us are perfect parents: We get triggered, overreact, and say and do things that we wished we hadn’t. During this strange time in the world, parenting probably feels different, and harder than ever before. Let’s be clear—you are going to make mistakes, you are going to hurt your children’s feelings, and you are not going to be able to show up in all the ways you want to or the ways your children want you to, but NONE of that makes you a bad parent—it only makes you a human one....

** Here are 4 ways to get rid of wavy hair for guys: 1. Keep it short. The first and most obvious way to get rid of wavy hair for guys is by wearing your hair in a short haircut. By keeping your strands closely cropped to your head, you eradicate the need to style and manage your waves altogether. This solution requires frequent upkeep and we recommend returning to your barber every six weeks or so to keep up with the haircut....

“When I’m at work and listening to someone in a conversation or meeting, half of me is listening and the other half is thinking about what I need to do to prepare for my next meeting.” A product design executive at a tech company in Paris described his interpersonal habits this way at a mindfulness leadership program I facilitated. His experience is common. I hear it from businesspeople in pharmaceuticals, banking, publishing—in every industry, country, and culture....

Although during this time you’d want to stick with easy transitioning hairstyles, that doesn’t mean there aren’t any fun hairstyles that can help you get through the process too. Read on for some of our favorite and fun hairstyles if you’re currently transitioning to natural hair. Fashionable and Practical Going Natural Hairstyle Ideas Fashionable and Practical Going Natural Hairstyle Ideas 1. Box Braids If you’re thinking of practical and easy hairstyles for your transition, box braids are your friend....

In this article we will dive deeper into the pandemic of loneliness and talk about some simple tips for making and keeping friends and building a social support system you can rely on. Let’s jump right in! Disclaimer: This post contains affiliate links. To learn more about ’em, click here. The Pandemic of Loneliness The Pandemic of Loneliness First, we have to ask ourselves: what is a support system? Do you really need one?...