3 Guided Meditations to Open Up to Happiness 3 Guided Meditations to Open Up to Happiness 1) Cultivate Gratitude for Small Things with Steve Hickman Whether it’s the first bite of a fresh berry or feeling the sun beaming down on you, we can all find something to be grateful for when we take a moment to tap into the present. In this guided meditation practice, Steve Hickman invites us to let go of needing anything to be any different in this moment, and to open up to what’s actually here that may bring us joy....

During the pandemic, I’ve delighted in the California poppies blooming in my front yard and laughed while giving my daughter an extraordinarily uneven haircut with a pair of dull scissors. It can feel wildly inappropriate to feel delight or to giggle amid such worldwide suffering. Sometimes we feel guilty for feeling good. Certainly, more than a few of us have felt the spiky tendrils of guilt arise after a wave of pleasure that’s risen and fallen within us during the COVID-19 crisis....

Keep reading for five spring break hairstyle ideas to try and enjoy the sunny weather! 5 Beachy Spring Break Hairstyle Ideas 5 Beachy Spring Break Hairstyle Ideas 1. Try an undone knot. This style works best on hair that’s already been exposed to the salty air and water and is full of texture and wave. Simply gather your hair into a ponytail up at the back of your head and create an actual knot....

Kiki with Kiki & Company REALLY outdid herself this time! These cards are totally to-die-for and now, instead of not knowing what to get my mom, I am struggling with how on earth to decide which of these to give her!? They are ALL so cute!! And I haven’t even told you the best part yet…..they are totally free and SUPER easy to put together! Printable Mother’s Day Cards Printable Mother’s Day Cards...

Thinking of you, we decided to gather the biggest news and some tips on how to use them in the best way. First of all, if you have a brand presence on the networks or work with social media, then stay with us as these recommendations are for you! Take the opportunity to also know the 10 facts about the algorithm that you need to know. Despite all the already known additions and tweaks, in 2022, creators and developers will have a lot of surprises....