Understanding Shyness And Social Anxiety
According to Andrew Horn, the founder of Dreams for Kids DC, much of confidence comes from our sense of presence. “Presence is that embodied existence in the moment, it’s when you’re only responding and reacting to what’s happening right now,” Horn says. “There’s no story from the past, there’s no fear of the future, and it’s a magical thing when we can create that in conversation.” Here’s how you can soothe social anxiety, and uncover your confidence:...