Para usar o Knox, é necessário baixar seu aplicativo na loja virtual Google Play (clique aqui para fazer o download do app) e instalá-lo em seu smartphone para começar o procedimento que possibilita o uso de duas contas diferentes no Whatsapp no mesmo dispositivo. Para que você consiga fazer tudo direitinho, basta conferir nosso tutorial detalhado! Leia também: Como traduzir mensagens do Whatsapp no Android Como ter duas contas no Whatsapp Como ter duas contas no Whatsapp...

Leia também: 12 melhores aplicativos de agenda para organizar sua vida Como fazer um cadastro no Preply Como fazer um cadastro no Preply Passo 1 – Acesse o site do Preply e clique no botão de Login; Passo 2 – Clique em Cadastrar ou Login com o Facebook; Passo 3 – Caso tenha clicado em Cadastrar, preencha esse cadastro com seu email e crie uma senha. Também é possível se cadastrar com o Facebook;...

Last week I watched Arianna Huffington talking about mindfulness and business on CNBC’s Squawk Box, featuring moving first person accounts by Aetna CEO John Bertolini and Harvard Business School’s Bill George. That was followed by a HuffPost Live broadcast about mindfulness and work that included our friend and mindful.org contributor Janice Marturano, head of the Institute for Mindful Leadership. Apart from the occasional predictably snarky comments by the Squawk Box hosts, it all seemed so matter of fact and accepted....

After decades of crippling challenges, civic leaders in Flint are leading the way in bringing mindfulness into the work of rebuilding a resilient, healthy community. Just last week, over 100 people from government, business, education, healthcare, and philanthropy participated in a groundbreaking mindfulness-based training program for civic leaders. Their goal is to develop collaborative and innovative leadership skills to bring about a flourishing community. Mindful Cities is Playing a Vital Role Mindful Cities is Playing a Vital Role...

** 1. Wash your hair the night before. If you need to wash your hair, we highly recommend that you do it the night before. Not only will taking a hot shower at night help calm you down from a long, stressful day; it also helps lower your body temperature afterwards, making you sleepier. And of course, the best part: You won’t have to get up extra early to wash and dry your hair....