Simply Being Awake To What Is
After more downbeat rumination, I copied the first excerpts from a book I had just started reading. The book was Stephen Levine’s A Gradual Awakening (all excerpts in italics): By gently letting go of everything—not through force, not by slaying it, but simply seeing all the content as passing show, as process and flow—we become the whole of our experience and open to our natural understanding. If fear or wanting arises, it is seen within the spaciousness that surrounds it....