The Secret Of Success For Mbsr
Kabat-Zinn recounts this incident to illustrate that a crucial reason for the acceptance and spread of MBSR is that, in essence, it’s simply about helping people. However, another key component is the way that he and Saki Santorelli, director of the Center for Mindfulness in Medicine, Health Care, and Society, have protected the integrity of the eight-week program—now completed by more than eighteen thousand people and offered in over 250 hospitals—without trying to exert strong control over it....