Past studies have suggested that mind-wandering has negative effects on our mood and even our physical health. In a recently published study in the Journal of Positive Psychology, my colleagues and I sought to understand whether mind-wandering also makes us less caring—and what we can do about it. We recruited 51 adults and pinged them twice a day for nine weeks while they were enrolled in a compassion cultivation training course....

** Learn more about my hair type, the product, and my experience using it. Learn also some benefits of ceramide for hair. All About My Hair Type I have thick, wavy hair that’s prone to frizz. However, now that it’s a longer length, my hair often dries a little on the straighter side. I still have some texture, but I definitely noticed my hair is naturally a lot wavier when it’s a shorter length....

We’ve rounded up the top 10 emo hairstyles for guys to make the process a tad easier for you. Keep scrolling to get ideas for your next look. ** If you’re looking for relevant and trendy ways to wear the emo hairstyles look, then read on for some of our best ideas: 1. Subtle Side Bangs If you’re looking to ease into the emo trend and dip your toes in before you fully commit, then you will want to consider this subtle style....

Maybe it’s a nostalgic love for a good throwback, but not only is the fade haircut not going anywhere, it seems like it’s gaining even more ground. This means, good news, that we’ve been coming across a lot of fade haircut styles for guys, and it isn’t that hard to find one that fits your taste, job, and lifestyle. ** Dress and grooming codes for the office can be somewhat stuffy and conservative....

We started playing a little game in public where we would try to have a “first impression” moment with each other, you know, where we would imagine we were seeing each other for the first time. This date night is an expansion of that idea, creating a whole new “first time we met” story! With a little bit of creativity, you can experience your relationship from the very beginning, all over again!...