The Top 10 Insights From The Science Of A Meaningful Life In 2018
All of these insights remind us of the interplay between our inner lives and our social conditions. Ways we might take care of ourselves, like practicing mindfulness and getting good sleep, have implications down the line for our relationships. And the type of neighborhood and culture we live in, in turn, influence our own well-being. This year’s top insights from the science of a meaningful life move from our most private emotions to the ways different groups of Americans relate to each other....