Mindfulness And Generosity What S The Connection
I’m skeptical. Scientists, like humans generally, fall into the trap of looking for explanations that suit them best. Meditation may indeed do all that is claimed. But has research really demonstrated that fact? The way these studies are usually conducted, they cannot rule out two alternative explanations for the effects attributed to meditation. One is a placebo response: People who practice compassion meditation might believe it makes them kinder, better people—and expectation makes it so....