Hair After The Gym A Fitness Instructor S Guide To Dealing With Your Hair
We spoke to Meg Hopkins, fitness instructor and intuitive eating coach, about how she deals with her hair before, during, and after the gym. Hopkins is a personal trainer, group class instructor, and the founder and owner of the body positive fitness company Thrive Tribe Movement. She is also an intuitive eating coach and kickboxing trainer and spends her time between New York’s boroughs teaching, strengthening, and empowering women and men....