** Read on for some inspiration that includes light ash brown, medium ash brown and dark ash brown styles that are all equally sexy and sophisticated: 1. Long & Straight Alternatively, wear your strands long and straight for a statement that’s on the other end of the hair length spectrum. Be sure to protect your hair and prep your strands with Dove Style+Care Smooth and Shine Heat Protection Spray before you straighten them....

3 Guided Meditations to Find Balance During Moments of Panic 3 Guided Meditations to Find Balance During Moments of Panic 1. Find Stability with Aden Van Noppen The breath is the most common anchor used in meditation because it’s always with us. Our inhales and exhales may change in cadence or depth, but we can rest in assurance that another cycle will follow. In this meditation on impermanence, Aden Van Noppen reminds us that when the outside world feels overwhelming, we can often find inner calm by coming back to the breath....

Authenticity is one of the most important ingredients in creating a healthy and sustainable relationship. Yet it can also be one of the most challenging to practice on a day-to-day basis. Why? the answer is simple: fear. We fear that if we showed up as we truly are—saying, doing, and feeling the real things that are going on within us without augmenting or censoring ourselves in any way—that others might disconnect from us, feel upset with us, or even leave us....

No matter what your style, we have rounded up the best of the best FREE date night ideas for you and your spouse! Check out the Divas’ favorite ideas in the following categories: At Home Date Nights for Free Free Date Nights Out Romantic Free Date Nights There is sure to be a date night that fits both your aesthetic and your budget! It would be really fun to have you and your spouse look through the list and compile your own list of faves, consequently creating a list of fabulous FREE date night ideas you will both love....

5 Awesome Undercut Women Styles 5 Awesome Undercut Women Styles 1. Two-Toned Undercut How cool is this two-toned undercut that features a bold/orange hue? We love the contrast in this longer undercut that features a diamond-like shape at the base of the head. Talk to your stylist before you get this chop as you work together to figure out the colors and contrasting short cut you’re interested in. Bonus: if you have a little more length you can pull your hair up into this cool bun to really show-off your killer style....